The holidays are often a time of joy and cheer, but many of us find ourselves facing some amount of stress during this time. Here are 8 herbal allies that help put our hearts, minds, and nervous systems at ease.
In this interview, self-described "mushroom guy" and Catskill Fungi founder John Michelotti talks about what makes fungi unique problem-solving tools, how companies are using fungi, how to get creative with fungi, and more.
Autumn is an excellent time to delve into shadow work, to confront wounds and hard truths with honesty and compassion. Hawthorn, Mugwort and Rose are ideal for slowing down and opening ourselves to mystery and contemplation.
Slow living encourages us to slow down, breathe, and live more intentionally and sustainably.