UPCOMING EVENTS

Introduction to Qigong

with Zachary Brady

• Tuesday
• September 18th
• 8:00pm

In this workshop, movement and teaching will be weaved together. We will go over the Chinese five element cycle, a basic understanding of Qi and the meridians, tips on cultivated a personal practice, and the physical, emotional, and spiritual benefits of Qigong.

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UPCOMING EVENTS

Ayurveda & Dinacharya: Learn Personal Daily Practices of a Practical and Profound Tradition

with Jolie Parcher of Mandala Yoga

• Thursday
• September 27th
• 8:00pm

Ayurveda teaches that the habits of our day; what we do upon waking, cleansing rituals, what and when we eat, how we energize and how we relax are the ingredients that make us who we are and how we feel. If we can think of our daily habits as rituals of self-care, rather than just chores or unconscious routines, a whole lot of details and clues as to how we are and how to achieve greater well-being open up to us.

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UPCOMING EVENT

Healing The Ancestors: Body, Mind, & Spirit

with Tim Zamboni

• Tuesday
• October, 16th
• 8:00pm

In this class we'll discuss methods we can use to magically take ownership of our stories, our bodies, our lives.

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UPCOMING EVENT

Understanding the Subtle Body: A New Approach to Preventative Medicine

with Erica Matluck, ND, NP

• Monday
• November 19th
• 8:00pm

Learn how to listen to the body, increase your sensitivity to energetic cues and be be proactive in maintaining health and wellbeing.

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