Magnesium Complex with Vitamin D3

A new addition to our premium health formulations . This Full Spectrum Magnesium Complex is a high-potency, 500mg vegetarian supplement featuring five distinct forms of magnesium paired with Vitamin D3. Unlike single-source supplements, this formulation is engineered for maximum bioavailability and systemic support, targeting muscle function, bone density, and metabolic health. It is a clean-label product, strictly free of synthetic fillers, binders, and additives.

Frequently Asked Questions about Magnesium Absorption

Why does this formula use five different types of magnesium? Each form of magnesium serves a specific physiological purpose. This complex includes Magnesium Glycinate for calming and sleep, Magnesium Malate for energy metabolism, Magnesium Citrate for digestive support, and Magnesium Orotate and Gluconate for cardiovascular and cellular health. By combining these, the supplement ensures a wider range of therapeutic benefits than a standard magnesium oxide pill.

Why is Vitamin D3 included in this magnesium supplement? Vitamin D3 is included to act as a primary cofactor for magnesium absorption. Research indicates that magnesium is required to activate Vitamin D, and conversely, Vitamin D helps the body utilize magnesium more efficiently. This synergistic pairing ensures that the 500mg dose is effectively metabolised by the body.

How should this Magnesium Complex be taken? The recommended dosage is one to two capsules daily, depending on individual nutritional requirements. Because this formula is free of binders and fillers, the 500mg of active ingredients is delivered in a vegetarian capsule that is easy for the digestive system to break down.

About:  Magnesium

Magnesium (named after Magnesia, the region of Greece where it was first observed) is the eighth most common chemical element on Earth and the fourth most abundant mineral in the human body.

Recognised as a chemical element in 1755, magnesium was first isolated by the pioneering chemist Sir Humphry Davy in 1808. ¹ But people were aware of some of its health benefits as early as 1618, when a farmer from the English market town of Epsom realised that water from a bitter saline spring helped to heal cuts and rashes. It was later discovered that 'epsom salts' – still used to soothe sore muscles today – is actually magnesium sulphate. ²

Magnesium is a micronutrient essential to life, and we need to consume it regularly to ensure we have enough in our bodies. Magnesium is present in many foods, with whole grains, legumes, and leafy vegetables being great sources. ³