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5 Ways in Which Lion's Mane Mushroom is Good for Your Mental and Physical Stamina Do you want to improve your mental and physical stamina? Lion's Mane (Hericium erinaceus), a type of mushroom, that is both edible and medicinal, could be the key.  This peculiar-looking mushroom, which is indigenous to many regions in the northern hemisphere (including North America, Europe, China, and Japan), has made its way into our medical arsenal as a treatment for various ailments and a booster for physical, mental, and emotional well-being. 1) Gains in Mental Capacity Of course, everyone would benefit from having a more...