A now-classic book by Guido Masé one of the thought leaders in botanical science, and herbalism. An in-depth look at healing and the restoration of health using wild plants in your everyday life for vibrant physical, mental, and spiritual health.
• Explains how 3 classes of herbal medicine--aromatics, bitters, and tonics--are uniquely adapted to work with our coevolved physiology.
• Provides introductory recipes to easily integrate these plants into meals as well as formulas for teas, spirits, and tinctures.
• Offers practical examples of plants in each of the 3 classes, from aromatic peppermint to bitter dandelion to tonic chocolate
Meet the Author: Guido Masé is a renowned clinical herbalist and educator. His Speciality is western herbalism with an eclectic approach. Growing up in Italy's central Alps in Ferrara he spent his childhood learning the power of plants. He works as the head herbalist of Urban Moonshine and the clinical supervisor at the non-profit herbal medicine clinic and school Vermont Center for Integrative Herbalism.