Celebrating the Power of Plants for Conscious Living ~
Visit our New Flagship: 21 East 1st Street, New York, N.Y.
Celebrating the Power of Plants for Conscious Living

Sharpen Your Brain with Rosemary Tea

Feeling mentally sluggish? Blow the cobwebs away with a hot cup of rosemary tea. Amanda Rose of Fresh Bites Daily writes about the mental boost that rosemary tea provides, citing a study which says there is a link between rosemary, mood, and clarity. Rosemary tea tastes good brewed alone, and as Rose suggests, can be sweetened with honey for a delicious flavor. Rose also suggests going light on the rosemary, as it can have a bitter taste if too much is used.

Here are her suggested steps for brewing a simple rosemary tea, which you can follow to ensure a sweet and pleasant flavor:

Rosemary Tea Ingredients
One quart of water
One two-inch sprig of rosemary or a teaspoon of dried rosemary
Honey to taste

Rosemary Tea Steps
Bring water to a boil.
Add rosemary. Cover. Allow the tea to steep covered for 10-20 minutes. Sweeten with honey to taste....

For more natural health tips, visit Fresh Bites Daily.