Ease the pains of menstruation with these herbs.
This beautiful, ornamental herb is also known for its calming effect on tightly-wound nerves.
Spagyrics are powerful herbal medicines made by an ancient alchemical process. I spoke with renowned healer Fabian Piorkowsky about what makes spagyrics so potent, and how they can be used to microdose with sacred plant medicines.
Your kitchen can also be your medicine chest -- learn the medicinal qualities of these ten common culinary herbs.