Sometimes an herbalist's spiritual connection to a plant can be muddled by ego -- it's important to remember that plants do not necessarily exist to serve us.
Sleep is a rose, or at least it should be - these herbal remedies address many of the reasons sleep can be tough.
Spagyrics are powerful herbal medicines made by an ancient alchemical process. I spoke with renowned healer Fabian Piorkowsky about what makes spagyrics so potent, and how they can be used to microdose with sacred plant medicines.
Your kitchen can also be your medicine chest -- learn the medicinal qualities of these ten common culinary herbs.