Two herbs that have our backs big time during cold and flu season are echinacea and elderberry.
Usher in a radiant new year with these herbs deemed "longevity-enhancers" because of their many health benefits.
Dive deeper into your dreams with blue lotus, a subtle psychoactive flower that was the entheogen of choice for the ancient Egyptians.
The rose has been a potent symbol of love throughout the ages, and a time-honored medicine in herbalism. I spoke with Robin Rose Bennet about why rose is a powerful ally for aligning ourselves with courage and optimism.